Anxieties & Phobias
epub |eng | | Author:Richard Reid
And finally, if you’ve dived straight into this chapter, that’s understandable, but please do read Chapters 1 to 4 and the introductory section in Chapter 5 first. Absorbing these will ...
( Category:
Obsessive Compulsive Disorder (OCD)
October 29,2018 )
epub |eng | 2017-07-25 | Author:Osho
Limitations of the Scientific Approach All the psychologies in the West are concerned with figuring out the functioning of the mind – how it works, why it sometimes works right ...
( Category:
New Age & Spirituality
October 25,2018 )
epub |eng | 2017-10-16 | Author:Faith G Harper
Peer Supports There is a huge body of research that shows that peer-to-peer support partners (as the federal agency SAMHSA refers to them) are an enormous part of many people’s ...
( Category:
Mental Health
October 23,2018 )
epub |eng | 2018-07-30 | Author:Courtenay Hameister
As I was dating Joe, I continued to trade messages with Jeremy. He would periodically check in with me on OkCupid chat. JEREMY: Hey! How’s it going? ME: Okay. But ...
( Category:
Humor
October 11,2018 )
epub |eng | 2017-08-01 | Author:Max Lucado
What a contrast. The mariners, who knew how to sail in storms, gave up hope. Paul, a Jewish preacher who presumably knew very little about sailing, became the courier of ...
( Category:
Christian Living
September 16,2018 )
epub |eng | 2008-12-12 | Author:Peurifoy, Reneau Z. [Peurifoy, Reneau Z.]
• What are the qualifications of the person criticizing me? • Does this person have experience or training that provides special insight? • Have I been criticized for this particular ...
( Category:
Stress Management
August 28,2018 )
epub |eng | 2018-08-19 | Author:Alicia H. Clark
Make a Plan Research has shown that the dissipation of anxiety to a manageable level comes not just with the completion of the act, but even just the starting of ...
( Category:
Mental Health
August 20,2018 )
epub |eng | 2013-09-10 | Author:Georg H. Eifert
Chapter 8 Creating an Acceptance Context for Treatment Sessions 2 & 3 It’s like you’re surfing… The same wave that can be a source of pain, can be a beautiful ...
( Category:
Mental Health
August 14,2018 )
epub |eng | 2013-05-07 | Author:Stephen Sturgess
Figure 15 Nauli kriya Caution: Seek the guidance of a qualified teacher who can instruct you carefully and safely in this practice. First master uddiyana bandha (see below) before practising ...
( Category:
Alternative Medicine
August 11,2018 )
epub |eng | 2016-05-03 | Author:Reid Wilson
Chapter 14 An Olympic Attitude Like so many Americans at the time, I spent the evening of August 18, 2004, glued to the television during the gymnastics portion of the ...
( Category:
Anxieties & Phobias
August 10,2018 )
epub |eng | 2017-01-22 | Author:Carol Kershaw & Bill Wade [Kershaw, Carol]
Try It Now Think about an issue that worries you. Make it into a still picture and place a mental frame around it. Minimize the picture on your mental screen ...
( Category:
Stress Management
August 5,2018 )
epub |eng | 2012-08-02 | Author:Robert Scaer
The Plasticity of Brain Maps: New Pathways that Compensate for Lost Ones The organization of the cerebral cortex has often been referred to as a brain map. Precise, supposedly unchangeable ...
( Category:
Psychology & Counseling
August 3,2018 )
epub |eng | 2011-08-01 | Author:Barbara Killinger [Killinger, Barbara]
You can handle moderate levels of sadness with little obvious discomfort. However, both ends of the stress curve cause equal discomfort. The lower end – not being able to express ...
( Category:
Psychology & Counseling
August 2,2018 )
epub |eng | 2013-06-03 | Author:Rick NurrieStearns & Rick NurrieStearns
Incorporate Mantras into Your Practice We include a mantra, or sacred utterance, that you repeat for each of the seven chakras in the series of poses that follow. Each mantra ...
( Category:
Mental Health
July 16,2018 )
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